• Enquire Now… Email Sandy
  • Call Today: 021 283 8433
Appointments available 7 Days: 07:00am – 8:00pm | Contact Sandy on 021 283 8433
Gravitate Health with Sandy Leo Gravitate Health with Sandy Leo
  • Home
  • Working with Sandy
    • Pricing
    • CHEK Holistic Lifestyle Coaching
      • Why CHEK Practitioners Are A Unique Breed
    • GRAVITY on the Total Gym
      • Sandy Leo about Healthmate Sauna
    • Performance Pilates Classes
    • Corporate Training & Wellness Seminars
    • Classes
    • Infrared Sauna
    • Wellness Retreats & Events
    • Testimonials
    • Photo Board
    • Judge, MC and Corporate Lecturer
  • The Health Go To
    • Articles & Health Tips
    • Upcoming Events
    • Videos
  • Shop for Your Health
    • NeoLife
  • Contact

3-Day DETOX – safely

You are here: Home / Health / 3-Day DETOX – safely
February 20, 2014February 20, 2014by Sandyin Health, Lifestyle, Uncategorized

Many Detox programmes are unsafe ineffective long term and have many side effects inlcuding putting on weight afterwards due to the extreme lack of concern for the bodies abillity to function without correct nutrition enzymes and hydration.

 

NEO- LIFE  have a simple effective safe 3 day Detox programme that you can order and start with me – $275.00 will give you 4 products that ensure your immune system and elimination system are not compromised and still delivering you top energy requirements for daily life.   My successful client find doing three days every week for 4-6 weeks gives them not only weight loss but energy boost tone and ongoing results thereafter.

WHAT YOU WILL NEED BEFORE YOU GET STARTED:

NEO CLEANSE  Natural laxative to promote proper elimination

GARLIC ALLIUM COMPLEX  Natures natural antibiotic

BETA GARD the natural anticoxidant and detoxifying formula to support healthy metabolism of toxins

ACIDOPHHILUS PLUS   Probiotics to re establish healthy intestinal flora

DAY 1 – modified fast

– take neocleanse, garlic allium complex and betagard as directed on their labels along with 360-480ml of warm liquid such as chamomile tea

– eat only fresh fruits and vegetables (raw or lightly steamed) throughout the day.  No bananas or commerical fruit juice.

-try to drink 480ml of tea or water every 1-2 hours.  Coffee without sugar or dairy is also acceptable and organic beans the best

-before bed, repeat neo-cleanse and garlic allium complex as directed.

DAY 2

modified fast

-repeat directions from day 1

DAY 3

Balance & Energise

-begin the day with acidophilus plus as directed to re-establish healthy intestinal flora with probiotics

-continue consuming liquids and now add high quality protein such as a GR2 CONTROL SHAKE.  rEPEAT FOR LUNCH

-for dinner eat a healthy low fat high protein meal for example a grilled salmon fillet or chicken breast (organic) along with some raw or steamed greens like spinach or broccoli.  include a quarter cup of low fat cottage cheese to round things out.

-before bed repeat acidophhilus plus as directed and continue to repeat for the following 4 days while also returning to a healthy low fat high fibre diet.

 

***********************************

 

 

 

0Be a Larger YOUFAST FOOD – CANOLA OIL – DEATH TRAP

Recent News

  • Latest
  • Popular
  • Comments
  • Mother Nature Is a Bitch
    5 years ago
  • Xen’s Gravity Session
    5 years ago
  • Shoulder and Neck Exercises
    5 years ago
  • ZRII ACHIEVE – Protein Meal Replacement – Gold Medal
    ZRII ACHIEVE – Protein Meal Replacement – Gold Medal
    8 years ago
  • FOOD INTOLERANCES AND BREATHING
    FOOD INTOLERANCES AND BREATHING
    9 years ago
  • Xen’s Gravity Session
    5 years ago

Latest Tweets

  • What to do When Feeling Down On Yourself https://t.co/sTwIaHevJE 7 years ago
  • Benefits of Loving your Body NOW - Gravitate to Health with Sandy Leo https://t.co/qp2MxE9xj0 7 years ago
  • Turmeric plus Salmon Oil Plus - goodbye pain - Gravitate to Health with Sandy Leo https://t.co/Q4kivCNMVa 7 years ago
  • Stats for the week have arrived. 8 new followers and 7 unfollowers via https://t.co/58eKgTc2Fi. 7 years ago
  • RT @quotesgramio: "Only the wisest and stupidest of men never change." ― Confucius https://t.co/KF463YwBC1 https://t.co/faZuTQ7aTC 7 years ago
Gravitate Health with Sandy Leo Gravitate Health with Sandy Leo
  • About Sandy Leo
  • Working with Sandy
  • Classes & Training
  • Sandy’s Blog
  • Testimonials
  • Contact
© Gravitate Health Ltd 2015 | All Rights Reserved | Website created by The Design Eye
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Posting....