• Enquire Now… Email Sandy
  • Call Today: 021 283 8433
Appointments available 7 Days: 07:00am – 8:00pm | Contact Sandy on 021 283 8433
Gravitate Health with Sandy Leo Gravitate Health with Sandy Leo
  • Home
  • Working with Sandy
    • Pricing
    • CHEK Holistic Lifestyle Coaching
      • Why CHEK Practitioners Are A Unique Breed
    • GRAVITY on the Total Gym
      • Sandy Leo about Healthmate Sauna
    • Performance Pilates Classes
    • Corporate Training & Wellness Seminars
    • Classes
    • Infrared Sauna
    • Wellness Retreats & Events
    • Testimonials
    • Photo Board
    • Judge, MC and Corporate Lecturer
  • The Health Go To
    • Articles & Health Tips
    • Upcoming Events
    • Videos
  • Shop for Your Health
    • NeoLife
  • Contact

Age is Not a Barrier to Optimum Health & Physical Competence

You are here: Home / Blog / Age is Not a Barrier to Optimum Health & Physical Competence
Age is Not a Barrier to Optimum Health & Physical Competence

Age is Not a Barrier to Optimum Health & Physical Competence

December 8, 2015December 8, 2015by Sandyin Blog, Classes, Health, Latest posts, Lifestyle, Training

Meet father and son –  Carl and his dad Peter – one in his 40s and one in his 70s.    I have 20 year old and younger athletes that cannot stabilise with correction prepositioning of shoulders neck and abdominals.   Both Carl and Pete show perfect form with alignment from tip to toe creating correct stabilisation and use of local system to create functional healthy bodies.   Get your healthy body and mind sorted for 2016 and book in now only limited spots left in my calendar.   $100 per session. Your one hour will feel like you got 4 hours of value.    www.sandyleo.com  to check out all services.

0GNLD Cal-Mag with Vit D – Why I take it 2x am and 3 x pmPilates Mat Classes – fused with Yoga

Share this post?

Facebook Twitter Pinterest

More posts

  • Popular
  • Latest
ZRII ACHIEVE – Protein Meal Replacement – Gold Medal
ZRII ACHIEVE – Protein Meal Replacement – Gold Medal
FOOD INTOLERANCES AND BREATHING
FOOD INTOLERANCES AND BREATHING
Xen’s Gravity Session
PILATES MATWORK  CLASSES RECOMMENCE THIS WEEK
PILATES MATWORK CLASSES RECOMMENCE THIS WEEK
Mother Nature Is a Bitch
Xen’s Gravity Session
Shoulder and Neck Exercises
Swiss Ball Basics

Recent News

  • Latest
  • Popular
  • Comments
  • Mother Nature Is a Bitch
    5 years ago
  • Xen’s Gravity Session
    5 years ago
  • Shoulder and Neck Exercises
    5 years ago
  • ZRII ACHIEVE – Protein Meal Replacement – Gold Medal
    ZRII ACHIEVE – Protein Meal Replacement – Gold Medal
    8 years ago
  • FOOD INTOLERANCES AND BREATHING
    FOOD INTOLERANCES AND BREATHING
    9 years ago
  • Xen’s Gravity Session
    5 years ago

Latest Tweets

  • What to do When Feeling Down On Yourself https://t.co/sTwIaHevJE 7 years ago
  • Benefits of Loving your Body NOW - Gravitate to Health with Sandy Leo https://t.co/qp2MxE9xj0 7 years ago
  • Turmeric plus Salmon Oil Plus - goodbye pain - Gravitate to Health with Sandy Leo https://t.co/Q4kivCNMVa 7 years ago
  • Stats for the week have arrived. 8 new followers and 7 unfollowers via https://t.co/58eKgTc2Fi. 7 years ago
  • RT @quotesgramio: "Only the wisest and stupidest of men never change." ― Confucius https://t.co/KF463YwBC1 https://t.co/faZuTQ7aTC 7 years ago
Gravitate Health with Sandy Leo Gravitate Health with Sandy Leo
  • About Sandy Leo
  • Working with Sandy
  • Classes & Training
  • Sandy’s Blog
  • Testimonials
  • Contact
© Gravitate Health Ltd 2015 | All Rights Reserved | Website created by The Design Eye
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Posting....