People with back pain will always highlight one of the most painful times is when driving so ive included a link here to PAUL CHEKS video on why you get this back pain and simple solutions. I encourage you to take a moment and have a look or save to watch as your first step to rehabilitation of any injury is awareness without this you are like a feather in the wind with no ability to land.
I now encourage you to book appt with me for your own personal correction and strengthening plan to avoid surgery. I can personally assure you that i have kept many out of surgery and who after alot of self discipline, awareness, hydration and nutrition together with their functional programme for their spine and surrounding muscles are pain free.
ph or text me now – SANDY LEO – 0212838433 or give the gift of pain free lumbar spine to a friend with a gift voucher.