No more olivia margarine or alternative spreads – ONLY BUTTER – READ WHY its very interesting
Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back. It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavorings.
DO YOU KNOW .. the difference bewteen margarine and butter??
Read on it will blow your mind 🙂
Butter is slightly higher in saturated fats at 8 grams compared to 5 grams.
Eating margarine can increase heart disease in women by 53% over eatng the same amount of butter, according to a recent Harvard Medical Study.
Eating butter increases the absorption of many other nutrients in other foods… Butter has many nutritional benefits where margarine has a few only because they are added!
Butter has many nutritional benefits where margarine has a few only because they are added.
Butter has been around for centuries where margarine has been around for less than 100 years.
AND NOW FOR MARGARINE..
Very high in trans fatty acids
Triple risk of coronary heart disease.
Increases total cholesterol and LDL (this is the bad cholesterol ) and lowers HDL cholesterol, (the good cholesterol)
Increases the risk of cancers up to five fold.
Lowers quality of breast milk
Decreases immune response
Decreases insulin response.
AND HERES THE MOST DISTURBING FACT… HERE IS THE PART THAT IS VERY INTERESTING!
Margarine is but ONE MOLECULE AWAY from being plastic
This fact alone was enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added changing the molecular strucure of the substance) SO HELP CHANGE SUBWAY AND ASK WHAT ARE YOU SPREADING ON MY BREAD – ASK AND ONLY ACCEPT BUTTER
You can try this yourself:
Purchase a tub of margarine and leave it in your garage or shaded area. Within a couple of days you will note a couple of things.
*no flies not even those pesky fruit flys will go near it (that should tell you something)
*It does not rot or smell differencly because it has no nutritional value: nothing will grown on it.
Even those teen weeny microorganisms will not find a home to grow. Why? Because it is nearly plastic. Would you melt your tupperware and spread that on your toast?????
CHINESE PROVERB:
WHEN SOMEONE SHARES SOMETHING OF VALUE WITH YOU AND YOU BENEFIT FROM IT, YOU HAVE A MORAL OBLIGATION TO SHARE WITH OTHERS YOU LOVE AND CARE FOR – SO HOPEFULLY YOU MAKE A CHANGE AND SHARE THE KNOWLEDGE TO CHANGE OTHERS.