Many naturally-minded health professionals have been recommending the mineral selenium to patients suffering from thyroid conditions for years. New research...

EMBRACE YOU DELUXE RETREAT – NOVEMBER 2015
Forget the flights and enjoy NZ at its best. Take a leisurely drive to Rotorua either friday morning or sat...

Iodine – its deficient in every Breast Cancer Case
Its not that salts bad for you, its the type of salt you are consuming. Open up the pantry...

EMBRACE YOU – 2015 – Whose Coming to My Retreat
We are going back to Waiora Resort for Embrace You Retreat – Wellness Nutrition & Lifestyle Talks – Massages, manicures,...

Crazy facts on How to Use Eggs
Sure, eggs are great for eating. They are full of healthy fats and protein, are affordable, and delicious. They are...

Embrace You
Im so excited to say im doing the most successful EMBRACE YOU Retreat in Rotorua at the Waiora Resort and...

Himalayan Salt – The only Salt you Need
Salt salt salt – so many salts – most are toxic poisonous and depleted in mineral and iodine essential to...

COQ10 what is it and why do you Need it.
“The Silent Deficiency Robbing Your Heart, Brain, and Other Systems of their Vitality” Preventing a deficiency of this essential nutrient...