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Archive for category: Uncategorized

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20MayMay 21, 2016
Hair Loss – Ohhh No –

Hair Loss – Ohhh No –

Stress, processed foods,  takeaways, lack of sleep, hormonal changes,  inadequate protein and lack of good B Vitamins are typical reasons...

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by Sandyin Blog, Health, Latest posts, Lifestyle, Uncategorized0
20MayMay 20, 2016
Teeth Whitening Sat 28th May

Teeth Whitening Sat 28th May

We all have our little issue with our looks and one is teeth discolouration – so many procedures are long...

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by Sandyin Uncategorized0
27AprilApril 27, 2016
Amalaki Berries – Why Drink Zrii Amalaki

Amalaki Berries – Why Drink Zrii Amalaki

The health benefits of Indian Gooseberry, also known as Amla, can be partially attributed to its high vitamin-C content. Amla...

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by Sandyin Blog, Health, Healty Eating, Uncategorized0
5AprilApril 6, 2016
5 Ways to Boost Your Energy with Food

5 Ways to Boost Your Energy with Food

The most common complaint I hear from people is that they are exhausted or have low energy. Fortunately, there are...

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by Sandyin Uncategorized0
7MarchMarch 7, 2016
Pilates Mat Classes – fused with Yoga

Pilates Mat Classes – fused with Yoga

Please bring a friend free if you print this newsletter out –   more than just Pilates – individual attention...

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by Sandyin Uncategorized0
28NovemberNovember 28, 2015
There is life after menopause, and how sweet it is.

There is life after menopause, and how sweet it is.

Menopause. It may not be what you think it is. Some people call it the “change of life,” and it...

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by Sandyin Health, Lifestyle, Uncategorized0
28NovemberNovember 28, 2015

Vision impaired foundation training in GRAVITY with Renee Clarke

Sandy Leo is an Elite Master Trainer for TOTAL GYM USA. Watch this amazing motivating training video as Sandy certifies...

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by Sandyin GRAVITY Total Gym, Training, Uncategorized, Videos0
22NovemberNovember 28, 2015

Why CHEK Practitioners Are A Unique Breed

Paul Chek Explains Why CHEK Practitioners Are A Unique Breed In The Fitness & Post-Rehab World

Watch Video
by Sandyin Paul Chek, Uncategorized, Videos0
1OctoberOctober 1, 2015
Potassium Levels – Are you feeding Yours

Potassium Levels – Are you feeding Yours

Potassium, a mineral and electrolyte, is essential for your cells, tissues, and organs to function properly. It plays a vital...

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by Sandyin Health, Latest posts, Uncategorized0
1OctoberOctober 1, 2015
EMBRACE YOU – NOV 27-29th – one or two night option

EMBRACE YOU – NOV 27-29th – one or two night option

My amazing Retreat will allow you to rejuvienate, relax while you meditate and educate your mind on holistic health and...

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by Sandyin Uncategorized0
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