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  http://<iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2FGravitateHealthFitness%2Fposts%2F992245697552195&width=500" width="500" height="747" style="border:none;overflow:hidden" scrolling="no" frameborder="0" allowTransparency="true"></iframe> Whether you want a system to do Pilates, rehab or strength and tone at home or your a PT or Pilates Inst wanting one piece of functional fitness gear to work with clients THIS IS IT - jump into the training and discuss with me the...

Just about to roast 1/2 pumpkin, about 1kg, 1 whole head of garlic and will make Roasted Pumpkin with Garlic soup. The mix of spices in this recipe gives it a mellow Indian taste 1kg (2.2 lb) pumpkin I use crown 1 head garlic 3 tablespoons olive oil Salt   Fresh ground pepper 1 tablespoon olive oil 1 onion 2 stalks celery 2 medium carrots 1/2 tsp each...