With food intolerances the first thing within the body that is compromised is breathing or respiration. We tend to breath more, it becomes more labored and start to breath invertedly. This creates overuse of the accessory muscles for breathing (in the neck and shoulder) dec 1st rib angle, depressed sternum, forward head posture in order to compensate for closed airway, as well as lost A-P, S -1 and lateral patterns (which can lock up the ribs and diaphragm). So, from just that one can end up with shoulder pain from eating dairy and protein powders, As well, the diaphragm is inervated by C3 C4 and C5 lungs from T1-T5 and through a viscero-somatic reflex, one can end up with upper quarter dysfunctions (head, shoulder, cervical spine, atlas, breathing, TMJ etc) When there is a food intolerance and the diaphragm and lungs are involved the central tendon is inhibited thus creating abdominal wall dysfunctions. This in turn makes the lumbar spine less stable ad you are only as strong as your weakest link. BOOK NOW – come sort out your weakest link and do intense lifestyle and nutrition questionnaires to figure out your unique personal lifestyle and nutrition plan.