Stress, processed foods, takeaways, lack of sleep, hormonal changes, inadequate protein and lack of good B Vitamins are typical reasons for hair loss and breaking and also ladies over bleaching to blonde destroys our hair creating break points so time to colour back and rejuvienate from the roots. Ive had a massive whole head of hair grow back so healthy and strong and long by supplmentation, destressing my life – working in more and listening to my body. My go to products are Silica $45 a bottle B Complex (GNLD only the rest are crap and not from whole food nor complete) Salmon Oil Plus $67 (GNLD – pure and tested for toxins) and Vit E $107(GNLD only complete Vit E on the market) – get the hair and skin and nails you want back – dont buy the cheap products that most probably do nothing and are rancid causing more stress. Ring me on 021 2838433 or check out my website for products on GNLD site within my site www.sandyleo.com 