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PILATES CLASS SCHEDULE FOR NEW YEAR

You are here: Home / Blog / PILATES CLASS SCHEDULE FOR NEW YEAR
December 30, 2013December 30, 2013by Sandyin Blog, Classes, Health, Lifestyle, VitaminsTags Classes
Shoulder bridge - segmentation of spine with glute strength
Shoulder bridge – segmentation of spine with glute strength

 

MERRY CHRISTMAS and HAPPY HOLIDAYS

Thank you so much for all your love and support this year please find our pilates class and studio schedule while Sandy takes  a well earned break over the holiday period. 

Pilates mat classes Mon and Tues are closed until week of Jan 20 when all classes will recommence.

Private sessions or semi private sessions at Sandy’s studio in Albany open for bookings skeleton hours from Jan 6 or book 5 people to join you for a group session at Flexa Studio Northcote see in classes www.gravitatehealth.com and have some family or friend fitness fun and magic on the GRAVITY machines doing mix of Pilates and Strength – $20 per head.

I am sending you light and love and many wishes for a happy time this December – be safe, sunny, funny, healthy and fit during your holiday. May you be blessed this holiday in every way ,   SANDY LEO 

036 DETOX FOODSPEACE

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