Please take a moment to LIKE – Sandy Leo Gravitate to Health FB https://www.facebook.com/GravitateHealthFitness/?pnref=lhc page so you learn from the Best not the Rest. No longer be a victim of bad media and marketing that have alternative reasons for educating and leading you to think incorrectly about nutrition health & fitness as I have 30 years experience and have educated and learn globally from only the top in their games.