• Enquire Now… Email Sandy
  • Call Today: 021 283 8433
Appointments available 7 Days: 07:00am – 8:00pm | Contact Sandy on 021 283 8433
Gravitate Health with Sandy Leo Gravitate Health with Sandy Leo
  • Home
  • Working with Sandy
    • Pricing
    • CHEK Holistic Lifestyle Coaching
      • Why CHEK Practitioners Are A Unique Breed
    • GRAVITY on the Total Gym
      • Sandy Leo about Healthmate Sauna
    • Performance Pilates Classes
    • Corporate Training & Wellness Seminars
    • Classes
    • Infrared Sauna
    • Wellness Retreats & Events
    • Testimonials
    • Photo Board
    • Judge, MC and Corporate Lecturer
  • The Health Go To
    • Articles & Health Tips
    • Upcoming Events
    • Videos
  • Shop for Your Health
    • NeoLife
  • Contact

Working with Sandy

You are here: Home / Working with Sandy

Sandy Leo – 30 yrs in the business. An international Fitness Presenter & Trainer who is passionate about empowering optimum performance in wellness & fitness. Iconic in New Zealand and Australia.

A pioneer in her ability to help rehabilitate, rejuvenate tone strengthen and weight loss and hormone balancing. Sandy currently runs an exclusive private/semi-private  training business and rehab clinic in Albany, NZ, applying CHEK principles a Sandy is also teaching Master Pilates classes at Flexa Rehab Studio.

Sandy’s clients include CEOs, executives, physios, athletes of all ages  Doctors and leading surgeons who have attributed total rehabilitation, post hip, shoulder and knee surgery alongside weight loss and general wellbeing, pain relief and energy levels  from her unique approach to wellness. She has changed peoples lifes and beliefs and assisted in fighting pain and inflammation and cancer together with building strong minds and bodies with her unique approach to treating everyone as an individual and apply a combination of her holistic lifestyle, pilates and CHEK quals.

Read more about Sandy Leo

Working with Sandy

Keynote Speaking

Well known for being an entertaining and engaging speaker, Sandy Leo is a great choice for health events where authenticity and integrity is paramount. Her style is unique, her energy is infectious. Talk to Sandy today about your next special event and what she can bring to the table to enhance it.

Learn More

Wellness Seminars

Sandy’s seminars educate an awareness in a range of health, wellness, body structure and postural pain relief principles. Wellness froom the Inside Out. Content is structured from the C.H.E.K Institute Nutrition and Holistic Lifestyle Coaching fundamentals. Seminar duration can be tailored to suit usually lasting around 60, 90 minute or half day time spans.

Learn More

Corporate Training

Sandy has been awarded the highest of praise from two of New Zealand’s top ranking businesspeople including Sir George Fistonich of Villa Maria. Sandy’s unique combination of certification allows for significant transformations and results in short amounts of time – something of upmost importance to the busy corporate professional.

Learn More

Check Practitioner & Elite Trainer

You will have an integration of mind-body fitness and traditional exercise prorgrammes prescribed for your individual needs. Correct technique is emphasized throughout sessions with plenty of hands on assistance from COACH for maximum results.

Learn More

High Performance Training

From the elite sportsperson to the fitness newbie, Sandy specialises is rehab of postural / structural issues and corrects them to work towards freedom in movement without restriction and pain. This allows a higher quality of life and better level of performance – whatever level you are at.

Learn More

Holistic Lifestyle Coaching

Life-changing results achieved through one-on-one coaching focusing exclusively on sustainable, healthy lifestyle changes. Sandy assesses  your health and lifestyle needs to create a completely unique programme that fits within your lifestyle. An approach which addresses all areas for complete holistic wellbeing.

Learn More

Individualised CHEK Postural & Fitness Assessment

Everyone is unique and will need a programme personalised to their own specific needs. This assessment solidifies what is needed for a truly effective postural programme to achieve their indivisual health goals.

Learn More

Feature Writer & Contributor

Sandy is a regular contributor for various magazines and websites including publications including Beauty NZ magazine, Fitness Life magazine, Verve, Netfit magazine and the New Zealand Journal of Natural Medicine. View a selection of her articles.

Learn More

Wellness Retreats & Events

Sandy is a sought after keynote presenter at corporate and private retreats, or hosting her own wellness events including her signature Embrace You retreat at the award winning WaiOra Resort in Rotorua.

Learn More
Read More about CHEK Holistic Lifestyle Coaching
Gravitate Health with Sandy Leo Gravitate Health with Sandy Leo
  • About Sandy Leo
  • Working with Sandy
  • Classes & Training
  • Sandy’s Blog
  • Testimonials
  • Contact
© Gravitate Health Ltd 2015 | All Rights Reserved | Website created by The Design Eye
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
Posting....