Skip to content
  • Home
  • About
    • Meet Sandy
    • Training Studio & Sauna
    • Testimonials
  • Nutrition
    • Eating Right
    • NeoLife Nutrition
  • Coaching
    • The Leo Method
    • Holistic Nutrition & Lifestyle Coaching​
    • Private and Group Classes – Pilates Mat & Reformer Workouts
    • Physio & Teacher foundation Training Certificate – Powerful Performance Pilates
    • Personal Training & CHEK Corrective Holistic Exercise
    • Total Gym Strength, Rehab and Pilates
    • Ageing Ageless: 40-50+ | 60 & beyond
    • Golf Biomechanics
  • Red Light Therapy
  • SHOP
  • BOOKINGS
    • Coaching Plans
    • Pilates Classes
  • Contact
  • Home
  • About
    • Meet Sandy
    • Training Studio & Sauna
    • Testimonials
  • Nutrition
    • Eating Right
    • NeoLife Nutrition
  • Coaching
    • The Leo Method
    • Holistic Nutrition & Lifestyle Coaching​
    • Private and Group Classes – Pilates Mat & Reformer Workouts
    • Physio & Teacher foundation Training Certificate – Powerful Performance Pilates
    • Personal Training & CHEK Corrective Holistic Exercise
    • Total Gym Strength, Rehab and Pilates
    • Ageing Ageless: 40-50+ | 60 & beyond
    • Golf Biomechanics
  • Red Light Therapy
  • SHOP
  • BOOKINGS
    • Coaching Plans
    • Pilates Classes
  • Contact
FREE E-BOOK DOWNLOAD

Red Light Therapy Auckland

Red Light + Near Infrared Light Therapy in Auckland

Natural, non-invasive support for pain relief, recovery, skin health, circulation and cellular healing with Sandy Leo.

The Mega therapy panel delivers both red light and near infrared light to support skin, muscles, joints, tendons, ligaments and deeper tissue recovery.

The panel is positioned approximately 12 cm above the body, allowing treatment from head to knee while you relax comfortably.

Call 021 283 8433
View Pricing
Red Light Therapy in Auckland

What is red light therapy?

Red Light

Red light works more superficially, supporting skin health, collagen production, circulation and visible rejuvenation.

  • Skin support
  • Collagen support
  • Circulation
  • Surface tissue support

Near Infrared Light

Near infrared penetrates deeper into the body and is used to support muscles, joints, tendons, ligaments, nerves and recovery.
  • Joint and muscle support
  • Recovery and repair
  • Deeper tissue support
  • Nervous system support

Together, these wavelengths support mitochondrial energy production and the body’s natural repair processes.

Who red light therapy may help

Pain & Joint Support

  • Joint stiffness
  • Back or neck discomfort
  • Muscle soreness
  • Inflammation support

Recovery & Repair

  • Exercise recovery
  • Tendon or ligament strain
  • Injury support
  • Post-training recovery

Skin Rejuvenation

  • Collagen support
  • Improved skin tone
  • Circulation support
  • Healthy skin appearance

Energy & Wellbeing

  • Fatigue support
  • Sleep support
  • Relaxation
  • General wellbeing

Individual experiences vary. Sessions are supportive in nature and tailored to your goals.

Red light therapy pricing

Session
Length
Price

Express Cellular Boost

10 minutes

$35

Deep Cellular Therapy

20 minutes

$55

Prepaid Packages

All packages are heavily discounted to support optimal results with consistancy of sessions.

5 Sessions

  • 10 minute sessions — $140
  • 20 minute sessions — $220

Most Popular

  • 10 minute sessions — $315
  • 20 minute sessions — $495

10 Sessions

15 Sessions

  • 10 minute sessions — $490
  • 20 minute sessions — $770

20 Sessions

  • 10 minute sessions — $630
  • 20 minute sessions — $990

Recommended treatment frequency

Pain Relief

  • 3 sessions per week initially

Recovery

  • 2 to 3 sessions per week

Skin Rejuvenation

  • 2 to 3 sessions per week

Maintenance

  • Weekly

Safety & Precautions

Please let Sandy know if you:

  • Are pregnant
  • Have epilepsy triggered by light
  • Have active cancer under medical treatment
  • Are taking photosensitising medications
  • Have severe eye conditions
  • Have recently had radiotherapy in the treatment area

Injectables

  • Please let Sandy know about recent injectables such as Botox, Dysport or dermal fillers.
  • Recommended precaution: allow at least 72 hours between injectables and red or near infrared light therapy.

During your session

  • Protective eyewear is provided and must be worn
  • The treatment area needs to be exposed
  • You may feel gentle warmth
  • Session times can be adjusted if needed

Frequently asked questions

How long are sessions?

Session options are 10 minutes and 20 minutes, depending on your goals and protocol.

How often should I have red light therapy?

Many people begin with 2 to 3 sessions per week for pain support, recovery or skin rejuvenation, then reduce to maintenance.

Do I need to tell Sandy about injectables?

Yes. A 72-hour gap is recommended between injectables and red or near infrared light therapy.

Is this treatment relaxing?

Yes. Many clients find sessions gentle, calming and easy to fit into a regular wellness routine.

Book red light therapy in Auckland

Call Sandy directly to book your complimentary first session or ask any questions

Call 021 283 8433

© Gravitate Health and Fitness Ltd 2025 | All Rights Reserved

Terms and Conditions | Privacy Policy

Facebook Youtube Instagram
  • Home
  • About Me
  • Nutrition
  • Coaching Solutions
  • The Leo Method
  • Sessions and Bookings
  • Contact
  • Refund and Returns Policy
  • Home
  • About Me
  • Nutrition
  • Coaching Solutions
  • The Leo Method
  • Sessions and Bookings
  • Contact
  • Refund and Returns Policy